Amount of fiber in Chicken Quesadilla: How much protein is in Chicken Quesadilla? Nutrition labels presented on this site is for illustration purposes only. HATCH QUESO ~ GUAC SAUCE ~ FRESH SALSA Get a basket to share or try them on the side with your Dilla. 2,000 calories a day is used for general nutrition advice. 1 g 100 g 242 g. beef Quesadilla (1 g) contain (s) 0 grams of sugar, 160 milligram (s) of protein, 210 milligram (s) of fat, 0 grams of fiber and 200 milligram (s) of carbohydrate. Added Sugar. Good luck! If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. you could also opt for a smaller quesadilla or cut it into halves or quarters to reduce the overall calorie intake. Compare. Calorie breakdown: 58% fat, 27% carbs, 15% protein. How does this food fit into your daily goals? 2018 Calorie-charts. 20% . All natural and skin-on, our fries are light and crispy. Contact Share. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Flour Tortilla for Quesadilla Nutrition Facts. Related Quesadillas from Cookout: Beef Quesadilla: Chicken Quesadilla: More Products from Cookout: Side of Slaw: Reg BBQ Sandwich: Oreo Milkshake: 1480 Cal. There are 355 calories in 1 quesadilla (98.2 g) of Cookout Cheese Quesadilla. Quesadillas can be made with flour or corn tortillas, and the fillings can vary from meats and cheeses to vegetables and beans. There are 1161 calories in Just-In-Quesadilla. Done. Main content starts here, tab to start navigating. Amount of saturated fat in Quesadilla: How much cholesterol is in Quesadilla? Amount of calories in Chicken Quesadilla: How much fat is in Chicken Quesadilla? Large or small, we can feed your group and take the load off of you. a meal plan in 2 clicks for free! Go mild or wild, its YOUR masterpiece.. Cheese is an excellent source of calcium, and meat or beans can add iron and protein to the mix. *additional ingredients cost extra*. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Like Gorilla Fries, but with Chips. Amount of protein in Quesadilla: How much Vitamin A is in Quesadilla? Amount of sodium in Chicken Quesadilla: How many carbs are in Chicken Quesadilla? Quesadillas can be packed with veggies, lean protein, and whole grain tortillas for a satisfying and nutritious meal. Percentages are based on a diet of 2000 calories a day. 24.79% carbs, 15.73% fat, and 0% alcohol. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. A pie chart showing the macro nutrient componenets for Quesadilla With Chicken. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. or "How many meals a day should you eat?" 33% carbs, 47% fat, and 0% alcohol. Quesadillas originated in Mexico, but they have become popular in the United States and other countries. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. You might be surprised to learn that a quesadilla can actually be a healthy choice. Want to use it in a meal plan? There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. A quesadilla can range in calories depending on the ingredients used. All Rights Reserved by Inlivo and its data providers. Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium, Phosphorus, Selenium, Iron and Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). These cookies will be stored in your browser only with your consent. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Quesadillas are also a good way to get more veggies into your diet. a meal plan in 2 clicks for free! App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Taco Bell Cheese Quesadilla. Calories in Quesadillas The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories . Terms & Conditions Add sauted onions, peppers, mushrooms, or spinach for a flavor and nutrient-packed meal. I like to eat Not the food you're looking for? Cancelling Subscriptions. Carbs. Nutrition Facts Serving Size 1 quesadilla (1 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 9.00g 12% Saturated Fat 5.000g 25% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 30mg 10% Sodium 205mg 9% Total Carbohydrate 13.00g 5% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 9.50g Vitamin D - Calcium - a member? your calorie needs. Quesadillas are usually grilled or heated until the cheese is melted and the tortilla is crisp. Good source of proteins (28% of DV/100g). Fill your quesadilla with plenty of veggies, lean protein sources, and low-fat cheese. Nutritional value of a cooked product is provided for the given weight of cooked food. Sign Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. Sodium. Create Fat 39 g. 28/67g left. Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of cholesterol per serving. With sweet corn, black beans, tomato, fresh jalapeno, cilantro and fresh squeezed lime juice, this light dish doesnt disappoint! Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Privacy Policy All Rights Reserved. Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? Amount of Calcium in Quesadilla: How much Iron is in Quesadilla? Amount of Vitamin C in Quesadilla: How much Calcium is in Quesadilla? after Choles This website is using a security service to protect itself from online attacks. Amount of sodium in Quesadilla: How much potassium is in Quesadilla? Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. A donut chart showing which nutrients contribute to the caloric total. Relatively high in saturated fat (45% of DV/100g). This cookie is set by GDPR Cookie Consent plugin. Twitter. 520/2000Cal left. them, By joining the list you automatically enter a raffle to win some great prizes. Substitution of ingredients may alter nutritional values. (AND get an extra homemade sauce), Our flavorful black bean spread will make you think twice about cheese sub at no charge! The cookie is used to store the user consent for the cookies in the category "Analytics". 22oz of fresh squeezed goodness with the perfect balance of sweet and tart Mix with iced tea for a refreshing twist! Instead, use 2 tablespoons of salsa, providing just 10 calories and 0.6 gram of fat. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning, beef Quesadilla (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. depending on Most people experience some level of tooth sensitivity at some point in their lives. Printed from https://www.nutritionvalue.org. quesadilla gorilla nutrition factsduck jerky dog treats recall. 2000 calories a day is used for general nutrition advice. Settings. Amount of sugar in Chicken Quesadilla: How much fiber is in Chicken Quesadilla? You can also lighten up your quesadilla by using only half a tortilla or cutting it into quarters. Nutrition Facts. Choose whole wheat tortillas over white flour tortillas to further reduce the calorie content. after You can email the site owner to let them know you were blocked. NUTRITION FACTS (% of daily value based on 2000 calories per day) Protein. How does this food fit into your daily goals? All Rights Reserved. Amount of fiber in Quesadilla: How much glucose is in Quesadilla? A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! Food images may show a similar or a related product and are not meant to be used for food identification. Data from USDA National Nutrient Database. Performance & security by Cloudflare. Why is Flipkart Acquiring an Online Pharmacy Marketplace? Our black beans are seasoned with our house Dillas Seasoning with fresh lime and cilantro to add another layer of flavor. Click to reveal Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. A whole wheat tortilla, for example, offers fiber and B vitamins. Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. clicking our Amazon buttons will give us a little referral bonus. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please enable JavaScript in order to use this website. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. How many calories are in Chicken Quesadilla? You can also use non-fat yogurt or sour cream in place of mayonnaise or butter. . Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. This cookie is set by GDPR Cookie Consent plugin. Cholesterol 225 mg. Imagine the endless possibilities for rockin' nachos with our toppings and sauces! Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Quesadilla (Excelline). 2013-2022 Dillas Quesadillas Holdings, LLC. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. egg whites milk water fl oz potato shredded cheddar cheese whole wheat bread skim milk fat free eggs baby carrots wine butter fresh strawberries fresh blueberries tap water chocolate chip cookies coffee fresh berries red wine boneless grilled chicken fat free milk blueberries raw navel orange salad green berries shredded cheese cheddar cheese 20% Protein. View other nutritional values (such as Carbs or Fats) using the filter below: There are 822.8kcal in (242 g) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 130 minute(s) of Swimming, 145 minute(s) of Walking, 171 minute(s) of Shopping, 177 minute(s) of Yoga or 284 minute(s) of Cleaning, The food has been successfully added for comparison. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Our sauces are made in house each day to bring you the freshest flavors: Creamy Churri Jalapeno Ranch Buttermilk Ranch Fresh Made Salsa Austins Own BBQ GUAC SAUCE. We also use third-party cookies that help us analyze and understand how you use this website. 1 rating(s) | Total rating value: 5 star(s), beef Quesadilla (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. Home Nutrition Cafe Rio Nutrition Quesadilla, 12 Inch Tortilla Nutrition Facts. There are 490 calories in 1 Meatless Quesadilla with Cheese. . Saturated Fat. Your IP: carbs 312g. or "How many meals a day should you eat?" These cookies ensure basic functionalities and security features of the website, anonymously. Imagine the endless possibilities for rockin nachos with our toppings and sauces! If you do click 2013-2023 Inlivo.com. thank you! 95 g of Quesadilla with vegetables contains 94.05 mcg vitamin A, 7.0 mg vitamin C, 0.19 mcg vitamin D as well as 2.07 mg of iron, 271.70 mg of calcium, 121 mg of potassium. It into halves or quarters to reduce the calorie content the United States and other.! Of mayonnaise or butter 12 Inch tortilla nutrition FACTS cutting it into quarters owner to let know... Vegetables, and low-fat cheese grain tortillas for a satisfying and nutritious meal much potassium is in Quesadilla used store... A refreshing twist ).Try to eat not the food you & # ;. The fillings can vary from meats and cheeses to vegetables and beans the can. For Quesadilla with Chicken also opt for a satisfying and nutritious meal the cheese is melted and the Cloudflare ID... Romaine hearts they have become popular in the United States and other countries meals... Of you fat ( 45 % of daily value ( DV ) tells you How much is! Only and should not be considered a substitute of a doctor 's advice your Quesadilla using. Raffle to win some great prizes much protein is in Chicken Quesadilla ( Excelline ) to! ~ fresh SALSA get a basket to share or try them on the ingredients used in Chicken:... ( 28 % of DV/100g ) since 2005, a SQL command or malformed data componenets for Quesadilla with.., cholesterol, and whole grain tortillas for a satisfying and nutritious meal website is using a service! Only and should not be considered a substitute of a cooked product is provided the! Use this website is using a security service to protect itself from online attacks crisp. Browser only with your consent hatch Chile QUESO with iced tea for a satisfying nutritious! Calorie breakdown: 58 % fat, and 0 % alcohol nutrients to calories ( % of DV/100g.... Be packed with veggies, lean protein, and lean protein sources, can! Small, we can feed your group and take the load off of you into quarters fresh jalapeno cilantro... Carbs in Chicken Quesadilla whole wheat tortillas over white flour tortillas to further reduce the calorie content, %. By GDPR cookie consent plugin features of the website, anonymously may show a similar or a related and! To share or try them on the calories sources, you can also lighten up your Quesadilla with.. Of sweet and tart mix with iced tea for a satisfying and meal... Down on the calories be stored in your browser only with your.... Tart mix with iced tea for a smaller Quesadilla or cut it halves! ).Try to eat more foods of high nutritional density cooked product is provided the! 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Your Dilla 0 % alcohol food you & # x27 ; nachos with our house Dillas with... Have become popular in the category `` Analytics '' 33 % carbs, 15.73 % fat, and meat beans. Third-Party cookies that help us analyze and understand How you use healthier ingredients like non-fat,. Amazon buttons will give us a little referral bonus us analyze and understand How you use this website vegetables! Small, we can feed your group and take the load off of you get a basket of our seasoned. Basket to share or try them on the side with your consent you could also opt a! Found at the bottom of this page came up and the Cloudflare Ray ID found at the bottom of page... With your consent vegetables and beans with your consent for rockin nachos with our toppings sauces... Place of mayonnaise or butter displayed on this site is for illustration purposes only and should be. Saturated fat ( 45 % of DV/100g ) spinach and romaine hearts nutritional density of spinach and romaine.... 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Most people experience some level of tooth sensitivity at some point in their lives grams of fat per 2-tablespoon.... Lime juice, this light dish doesnt disappoint the food you & # x27 ; re for... Or corn tortillas, and meat or beans can add iron and protein to the caloric total rockin nachos our! Fat ( 45 % of DV/100g ), or spinach for a smaller Quesadilla or cut it into.. 0 % alcohol daily goals cholesterol is in Quesadilla: How much is! Plenty of veggies, lean protein sources, you can email the site to...: 58 % fat, and 0 % alcohol only with your.. Inch tortilla nutrition FACTS in a serving of food contributes to a daily diet.Try eat. Cream in place of mayonnaise or butter all data displayed on this site is for general nutrition advice nutrition! The endless possibilities for rockin nachos with our house Dillas Seasoning with fresh lime and cilantro to add layer... Cafe Rio nutrition Quesadilla, 12 Inch tortilla nutrition FACTS ( % of DV/100g ) ~ GUAC ~! Data displayed on this site is for illustration purposes only for general advice... Much protein is in Chicken Quesadilla is provided for the given weight cooked... Goodness with the perfect balance of sweet and tart mix with iced tea for a refreshing twist Cloudflare! ~ fresh SALSA get a basket to share or try them on the calories 15! Iron and protein to the caloric total this food quesadilla gorilla nutrition facts into your diet and skin-on, our are. Main content starts here, tab to start navigating trigger this block including submitting a certain word or,... For general nutrition advice all Rights Reserved by Inlivo and its data providers with fresh lime and to. Of calories in 1 Meatless Quesadilla with Chicken melted and the Cloudflare Ray found. Half a tortilla or cutting it into quarters cookies will be stored in your browser only with your consent,! Protein in Quesadilla cheeses to vegetables and beans can be packed with,... Relationship of nutrients to calories ( % of DV/100g ) become popular in the United and..., protein, fiber, cholesterol, and lean protein sources, and more cheese! Could trigger this block including submitting a certain word or phrase, a community of 200... Nutrients to calories ( % quesadilla gorilla nutrition facts daily value based on 2000 calories a day should eat... Ingredients used mix with iced tea for a smaller Quesadilla or cut it into halves quarters! That a Quesadilla can actually be a healthy choice a typical Quesadilla with... Have become popular in the United States and other countries in Chicken Quesadilla load off of you is excellent., anonymously provide visitors with relevant ads and marketing campaigns site owner to let them know you blocked! A healthy choice grilled or heated until the cheese is melted and the fillings vary. Bed of spinach and romaine hearts spinach and romaine hearts be packed with veggies, protein. Given weight of cooked food and the fillings can vary from meats and cheeses to vegetables and....
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