BodyArmor SuperDrink, Blackout Berry, 16-Ounce Bottles (Pack of 48) by Body Armor. But BodyArmor Lyte is another story. What You Need to Know! Even if youre an elite athlete that needs simple sugars to refuel, Id suggest trying out another product instead. Pick up a bottle of Body Armor today and see the difference! Although BodyArmor is free of added sugars, it does add a small amount of sugar naturally present in fruit juices. So, if youre trying to cut out added sugars, then BodyArmor isnt the right choice for you. However, it still contains a lot of sugar, which isnt ideal for athletes trying to lose weight. Bodyarmor's stellar showing certainly teed up the company for success. Created in 2011 by Mike Repole, BODYARMOR contains natural flavors and sweeteners and no colors from artificial sources. Also, as noted above, there still might be downsides to the natural sweeteners found in BodyArmor Lytethats not fully known yet. That said, for many purposes, yes, BodyArmor achieves pretty much everything that water intake achieves, since it contains mostly water. It is packed with electrolytes, vitamins, and minerals. This is a low amount, only about 20% found in Gatorade. If you drink BodyArmor Lyte, then the sugar per serving is much less. What Are Some Arguments Against Veganism? Apple and orange juices may be better choices, but in terms of natural sugars, apple juice is packed with 27 grams of sugar in an 8 oz glass. People commonly use coconut water as a beverage and as a solution for treating dehydration related to . Welcome to the exciting world of Body Armor! Is it actually healthy? Whether youre looking to lose weight, gain muscle, or feel healthier, Body Armor can help you reach your goals. Unfortunately, theyre hydrating but not necessarily any better than water for this purpose, and their promises are exaggerated. Most sodas contain more sugar and calories per 12 ounces, along with artificial flavors and colors. These extra calories can quickly lead to weight gain, particularly if you aren't performing vigorous exercise to burn them off. Plus, explore over 11 million high-quality video and footage clips in every category. Plus, it tastes great too! You should definitely drink plenty of water while working out, but you shouldnt rely solely on solid sports drinks to replace electrolytes lost through sweat. Theres a lot of sugar in BodyArmor. There is some evidence that suggests that alkaline water may benefit human health. Look no further than Body Armor! Well take it from here. But if youre a skeptical consumer like me, you might be asking: How much better is BodyArmor, really? For every 3,500 calories that you consume but . This product is marketed towards elite athletes, but even if youre not an athlete, you should still steer clear of this product. Choose instead to drink BodyArmor Lyte, an alternative that doesnt add any extra calories or sugar. What You Need to Know! Try their Pineapple Coconut flavor! Foods rich in potassium and sodium replenish lost minerals and electrolytes. They dont seem as bad as artificial sweeteners like aspartamebut Id still feel unsure about consuming a ton every day. Plain water has no artificial sweeteners, flavors, or preservatives. Beer and liquor readily convert to uric acid and they slow down its elimination. Studies have shown that artificial sweeteners (like aspartame and sucralose) aresurprisingly ineffectivefor weight loss. Energy drinks typically only provide energy, most often with artificial ingredients - and don't address the importance of hydration necessary for today's active consumers. Water is better. However, if youre overweight, you might want to think twice before adding another layer of protection to your diet. 3+ day shipping. A study was conducted to determine whether drinking alkaline water improves athletic performance. This particular fabric is very effective at stopping bullets. Both are controversial for their own reasons. adverse reactions result from overdosage and resemble manifestations of hyperthyroidism, including fatigue, weight loss, increased appetite, heat intolerance, fever, excessive sweating, headache, hyperactivity, nervousness, anxiety, irritability, emotional lability, insomnia, tremor, muscle weakness, palpitations, tachycardia, arrhythmias, What Are The Side Effects Of Consuming BodyArmor Sports Drink? No content on this website is intended to diagnose, cure, treat, or prevent any disease or health condition. BodyArmor is a brilliant sports drink that is formulated to provide a healthy substitute for toxic sports drinks. There are NO sports drinks on the market with a better balance between carbohydrate and protein hydrolyzation. Is BodyArmor Better for You Than Gatorade? There are no known side effects of Body Armor sports drinks. Ill share my takeaway points below the table: Heres what I notice about these ingredients: Overall, BodyArmors ingredients are quite healthyexcept for the cane sugar. If youre trying to lose some weight, youll probably need to drink even more than eight glasses of liquid each day. BodyArmor is likely a bit healthier than Gatorade and Powerade. I prefer alkaline waters, but there are still some good qualities about this drink! One of the best techniques to do this is through power pumping. However, BodyArmor doesnt add any extra sugar to its products. Well, if youre actually exercising hard for hours, then you may need some simple carbs to fuel your activity. ). So if youre trying to lose weight, then you might want to avoid consuming any BodyArmor at all. BodyArmor has healthy electrolytes, with around 30mg of sodium and 530mg of potassium per 12-oz serving. So if youre trying to bulk up, then you may want to consider drinking more BodyArmor. How many body armors can you drink in a day? Diet Coke, for instance, has a caramel color and phosphoric acid. Therefore, if you drink one of these BodyArmor drinks before your next pumping session, you may see a few more ounces of milk than usual. Also, with no artificial flavors or colors, you can feel good about giving your body the nutrients it needs. There are plenty of healthy alternative mainstream drinks available, including plain old water. If you need to rehydrate due to prolongedexercise or heat exposure, the benefits of BodyArmor could outweigh the drawbacks, compared to water. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. For example, excessive consumption of BodyArmor can cause dehydration. It can also be beneficial for breastfeeding because it restores your body's electrolytes and keeps you hydrated. . Plus, its made without phosphoric acid, caramel color, or phosphates. Chest pains. We dont think its use makes it any less healthy. Youll find that it tastes great and provides a lot of hydration without adding any calories. Most sodas have more sugar and calories per serving, along with having artificial colors and controversial ingredients like phosphoric acid. Researchers gave participants either alkaline or regular water during a cycling test. Is Bodyarmor Good For You When Youre Sick? Sucralose and other artificial sweeteners may. Is BodyArmor Good for You When Youre Sick? Such ingredients may be totally safe in moderation. Is It Possible To Consume Too Much Body Armor? Boosts energy levels with 8 different amino acids (protein) while maintaining a proper pH balance in your body = better performance activity! All three minerals, potassium, calcium, and magnesium, blend in every glassful. You may be interested in Best Probiotic for Women in 2022 (Our Doctors 5 Choices). The ingredients are all-natural, including electrolytes from coconut water, making this product stand out against other sports drinks today. Instead, look for natural sources of sweetness, such as fruits and vegetables. Instead, we recommend drinking alkaline water with added minerals and electrolytes. However, in normal day-to-day life, water is the ideal drink for most of your fluids. Erythritol is a natural sugar alternative that has been shown to have anti-diabetic properties. Like some armor drinks, they have a higher concentration of sugar can make you fat. Most of the available studies focus on its effects on blood pressure, heart health, and diabetes. So its still a relatively high-sugar, high-calorie drink. Check the lowest price. Bodyarmor sports drinks are loaded with added sugars. The added electrolytes in BodyArmor make it a suitable oral rehydration solution (ORS), in a similar class as Pedialyte and Gatorade. Read myfull review of Future Kinds multivitamin here(with 10% discount). It only has 2 grams of added sugar per 12 fl oz serving. For those of us who are trying to lose weight, body armor is probably our favorite supplement. It has stevia and erythritol, which are natural zero-calorie sweeteners So, whats the verdict on those? The Body Armor Edge drink is not suitable for pregnant and lactating women. However, it still has the exact same amount of added sugar (2 grams per serving) as Gatorade. Finally, another effect - calcium depletion - will only show up over months, not minutes. Dehydration can lead to headaches, dizziness, nausea, cramps, muscle aches, fatigue, and diarrhea. The TDS tested in the ideal range for reverse osmosis filtered water. They can also cause diarrhea and nausea. It doesnt contain any questionable ingredients and we believe that it offers a great-tasting healthy beverage. As noted above, BodyArmor has just as much sugar as Gatorade. Filtered Water, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Caffeine, Gum Arabic, Natural Strawberry Flavor with other Natural Flavors, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), alpha-Tocopheryl Acetate (Vitamin E), Ester Gum, Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), beta-apo-8 Carotenal (Color), Cyanocobalamin (Vitamin B12). So yes, its possible to consume too much body armor. The Top 10! Body Armor is good for you because it is a fortified Milk version. You should avoid consuming sports drinks unless youre exercising intensely for more than an hour. Youll find that the homemade version tastes better than any sports drink out there, plus its free of artificial sweeteners and preservatives. Body armor water is a healthy alternative to drinking regular water. These are commonly added to sports drinks to mask unpleasant tastes and smells. Related Product Comparisons. Id rather get extra potassium, rather than sodium, personally! Worst Foods & Beverages for Gout. Regardless, BodyArmor avoids all those what ifs by avoiding those ingredients altogether. If you experience any symptoms after drinking Body Armor, such as hives, swelling, or difficulty breathing, stop drinking . Other BodyArmor drink nutrition data include 0% protein, 30mg sodium, 1.25 percent potassium, and low-fat content. BodyArmor is 100% vegan, meaning that it does not contain any animal products whatsoever. However, it does contain two natural zero-calorie ingredients that might be helpful for weight loss. Click to skip ahead to any of them. I refused to cave into tasteless, boring gulten free food and create my own!On my blog you'll find info & cool facts along with recipes, all on gluten free foods! So why wait? Translation: It only has the nutrients vegans areactually low in. However, BodyArmor Lyte contains stevia leaf extract, which we think tastes even better. 2. Drinking too much plain water can cause dehydration, so its not recommended for everyone. However, there isnt enough scientific data available to prove that alkaline water provides any specific health benefits. Is Body Armor good for you? Plus, it provides essential nutrients like potassium, magnesium, calcium, vitamin B6, and D3. Bodyarmor is generally healthier than soda, especially since it doesnt have any artificial colors or flavor enhancers. This is an area where Id gladly choose BodyArmor over Gatorade or Powerade. Electrolit Electrolyte Hydration 12 Pack. And theres a bunch of other health reasons to limit sugar, too. Upset stomach. However, for normal daily needs, plain water is likely the healthiest choice. Watch the free Food for Health Masterclass here. There are four versions of the drink you can choose from: Bodyarmor Sports drink is dedicated to ensuring that todays athletes have everything they need for success. Some vegans find this unacceptable, so they wont consume BodyArmor containing cane sugar. With minerals and nutrients, it is a complete energizer package. And if you do decide to drink a sugary beverage, try to limit yourself to two servings per day. Now lets look at whether the sodium levels in BodyArmor are excessive or not. Water helps flush out toxins and keep your immune system strong. The American Heart Association recommends men limit daily sugar intake to 150 calories (~36g of sugar), and women limit it to 100 calories (~24g of sugar). Coconut water is sometimes called green coconut water because the immature coconuts are green. You might think that drinking lots of sugary beverages makes you gain weight. Ideally, you want most of your fluids to be coming from plain water, or something very similarpotentially something subtle like Hint Water or seltzer water. Looking for a delicious way to enjoy the benefits of Body Armor? The calorie content of the bottle is 20 calories per bottle, according to the nutrition facts on the bottle. It also keeps your skin soft and supple, making it easier to exercise without getting sore. Instead, try using BodyArmor as part of a balanced diet plan. It contains more energy (10g of carbsmore than any other leading sports drink) and less sugar (2g). There are many reasons why regular BodyArmor isnt the best choice for weight loss. We think this is a very beneficial ingredient. Looking for a delicious way to get your daily dose of vitamins and minerals? It contains nutrients like potassium and vitamin D that are too often missing from the average Americans diet. Luckily, there is also a Lyte option available if all of that extra sugar and carbs is something you'd rather stay away from. Too much water dilutes blood plasma levels ofsodium. Soft body armor contains a number of ballistic panels that consist of highly specialized and extraordinarily strong fibers. For starters, BodyArmor contains the same amount of sugar as Gatorade, which means that its not significantly healthier. However, BodyArmor avoids all those controversies by avoiding those ingredients altogether. Just keep in mind that its not completely sodium-free, either. Your email address will not be published. Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. Best Probiotic for Women in 2022 (Our Doctors 5 Choices), Body Armor Drink will not make you gain or lose, Best walking shoes for women in 2022 (Honest Review). Look no further than Body Armor Orange Mango. It is not intended to give medical advice or replace your doctor or health practitioner. They now have eight flavors: Fruit Punch, Grape, Green Apple, Strawberry Banana, Blueberry Vanilla-Banana (caffeine-free), Lemon Lime & Cherry Limeade Drink Mixers (Tropic Isle Natural Beverages), Tropical IcedTea(Tropic Isle Natural Beverages), and Watermelon Snapple. This is one of the most interesting things about BodyArmor Lyte. Excessive body armor intake will not make you hydrated either, and in fact, it may cause dehydration as your kidneys try to flush out the excess. Many different electrolytes are, but sodium, potassium, and chloride are the most common. But if you really want to maximize your health and performance, try drinking alkaline water. This drink contains water, electrolytes, and vitamins. If your goal is weight loss, you may want to consider tracking your calories as I describe inthis postor follow some of these18 tips for weight loss without counting calories. Again, we dont think its use makes it any less healthy. BodyArmor Lyte has no artificial sweeteners, flavors, or colors, so it wont headset your taste buds over time with unnecessary chemicals! BodyArmor is made without artificial sweeteners, colors, or preservatives. These symptoms indicate that you need to drink more water. Its one of the most natural-tasting waters Ive ever tried. TDS 58. Plain old H2O is usually enough to keep you hydrated and replenish lost nutrients. You can also reduce the risk of developing kidney stones by increasing your water intake. Even for elite athletes that may require simple sugars to refuel, there are healthier options available. Body Armor is an energy drink that contains a lot of electrolytes that act to help a person remain hydrated for longer. Sports drinks are sometimes thought to be good for replacing electrolytes when sick But experts say most sports drinks are too high in sugar and too low in electrolytes to actually help. It includes an excellent electrolyte blend to quench thirst during activity or hot weather, plus natural flavors for a light taste that athletes love.. So if youre looking for a healthier alternative to Gatorade, then BodyArmor may be worth checking out. If youre a vegan, then youll definitely want to consider getting yourself some BodyArmor. Drink plenty of plain water or something else that doesnt contain any added sugars. So next time youre feeling low on energy, grab a Body Armor Strawberry Banana bottle and get back in the game! Drinking too many sports beverages may also inhibit sleep quality and affect other areas such as kidney function. It shouldnt kill you or anything (in the short term). A low pH value means that the solution is highly acidic. It has vitamin B12, vitamin D, omega-3and nothing else. If you click a link on this page and buy something, I may receive an affiliate commission at no extra cost to you. Body Armor is perfect for anyone who wants to improve their overall health and well-being. And Ill compare them to Gatorade, soda, and energy drinks to help you make an informed decision! Adding extra water to your system will always negativelyaffect the bodybecause the amount of salt in our blood is determined by external factors and not internally. BodyArmor is a sports drink containing healthy electrolytes, coconut water, B vitamins, and no artificial colors or sweeteners. There is plenty of other beverage for consumers out there that are far worse for you. The flavor they got right may be the best part. Another study published in Diabetes Care found that obese men who replaced half of their daily caloric intake with BodyArmor Lyte experienced significant reductions in waist circumference and total cholesterol levels. The drinks contain fructose which triggers the body to feel hungry sooner than later. All lead to a feeling of fatigue. That means you can drink 20 fl oz of BodyArmor every 2 hours. We also dont recommend any of the other flavors because they contain similar additives. However, as with any food or drink, it is possible that some people may have an allergic reaction to one or more of the ingredients. You might want to add sugar because it tastes good. 1. Plus, it helps regulate your metabolism, keeping you feeling fuller longer. And I like that. Most people should limit themselves to one BodyArmor per day. You can prevent kidney stones by avoiding excess consumption of BodyArmor. Restlessness and agitation. So, although BodyArmor isnt extremely high in sodium, it still contains enough sodium to cause concern. BodyArmor is a sports drink marketed as healthy, but is Body Armor good for you? And finally, it can cause kidney failure. While we dont recommend using artificial sweeteners at all, we do think that BodyArmor Lytes are a healthier option than Gatorade. Here is a table showing BodyArmors sugar content, compared to Gatorade and Powerade: As you can see, BodyArmor Edge has even more sugar than Gatorade and Powerade, without around 26 grams per 12 fl oz. Kidney stones are painful and dangerous medical conditions caused by crystals forming inside your kidneys. Diet Coke, for example, has caramel color and phosphoric acid. If youre feeling under the weather, you probably shouldnt be drinking anything besides water. You should definitely ask your doctor before starting a new diet regimen. 12 Things You Should Know.]. Many canned soups have 1,000mg or more of sodium. Their mixed berry flavor is packed with all your bodys nutrients to stay healthy and energetic. So far, the results havent been promising. Plus, it contains artificial flavors and colors, which makes it unhealthy. Try Body Armor today! Their delicious grape-flavored drink is packed with vitamins and minerals to keep you feeling your best. And Gatorade has set a certain expectation in the marketplace about how sweet a sports drink should taste. So unless youre really dehydrated, you probably wont find yourself needing any sports drinks. BODYARMOR LYTE Sports Drink Low-Calorie Sports Beverage, Coconut, Natural Flavors With Vitamins, Potassium-Packed Electrolytes, No Preservatives, Perfect For Athletes, 16 Fl Oz (Pack of 12) 1. You'll often find it mixed with popular sugar substitutes like aspartame, stevia, and Truvia to make them sweeter. Energy Drinks; Kaile; October 21, 2022; October 21, 2022; Body Armor is a sports drink that many athletes use to stay hydrated and energized during their workouts. That said, when zero-calories sweeteners are involved, it's not always so clear. Body Armor has you covered with their delicious Berry Lemonade flavor! BodyArmor has 30mg of sodium per serving of 12 fl oz (360 mL). However, if youre looking for a healthy alternative to soda, then BodyArmor is definitely worth checking out. MPS Group also owns Monster energy drinks. Yes. How much sodium per day? Body armor doesnt work very well at keeping you hydrated when youre sick. But BodyArmor avoids all those what ifs by avoiding those ingredients all together. On Amazon, BodyArmor's SuperDrink has a total of around 200 reviews, giving it an average rating of 4.6 stars out of 5. l, BodyArmors ingredients are quite healthyexcept for the. Avoid sugary drinks like soda and juice. High sodium levels may cause high blood pressure, which is linked to. BodyArmor has the same amount of sugar as Gatorade and Powerade: 21 grams in each 12 fl oz serving. However, if you do decide to drink BodyArmor, youll probably be fine. So whether youre looking to hydrate and refuel or enjoy a delicious and healthy beverage, Body Armor is a perfect choice! However, they may cause digestive issues and headaches. Is drinking too much body armor bad for you? Compared to Gatorade, BodyArmor has around 10 times the potassium content, but only 1/5th as much sodium. If you experience any of these symptoms after drinking a body armor drink, it's important to seek medical attention immediately. BodyArmor has many great ingredients, including coconut water concentrate, which is a natural, plant-derived ingredient. Generally speaking, however, the American Heart Association recommends limiting your consumption of energy drinks to no more than 400 milligrams (mg) of caffeine per day. Plain water is what our bodies were meant to drink. With Body Armor Lyte I have a beverage that keeps me able to drink the recommended amount of fluid daily while not feeling guilty for the empty calories or spending a fortune. BodyArmor has been formulated for maximum absorption and appearance at extreme temperatures. Weight management depends primarily on your overall calorie balance (calories eaten vs calories burned), not on any single food or drinks consumed. If you want an oral rehydration solution thats more effective than most sports drinks, you can also make your own, as recommended by the World Health Organization: Simply combine a quart of water, half a teaspoon of salt and six teaspoons of sugar for a WHO-approved solution to replace the bodys fluids. NY Daily News. You should avoid consuming sports drinks if you dont work out regularly or heavily. So if youre trying to cut down on sodium, try switching to water instead of soda or juice. It comes with the following nutritional stats: 600mg Of Potassium And A Total Electrolyte Blend (including Potassium) Of 704mg 200% Recommended Daily Intake Of Vitamins B3, B5, B6, B9, And B12 The consequences of drinking too many electrolytes depend on the electrolyte itself. BodyArmor is a suitable choice for hydration if youve been sweating and need electrolyte replenishment. Can I eat rice afterLeer ms Can I eat rice after wisdom teeth removal? Sure, BodyArmor has quite a bit of sugarits not the healthiest drink in the world. 18 tips for weight loss without counting calories, Is Sugar-Free Red Bull Healthy? You should avoid consuming sports drinks if you don't work out regularly or heavily. BodyArmor is fortified with vitamins and electrolytes, which are essential nutrients that help keep your muscles hydrated and energized. Some evidence even suggests they can cause weight gain. Also, BodyArmor Lyte has natural zero-calorie sweeteners, rather than the artificial sweeteners in Gatorade Zero and Powerade Zero. That means women could have ~13 fl oz of BodyArmor per day, while men could have ~20 fl oz per day. It only has two grams of sugar per serving, making it a lot healthier than regular BodyArmor. However, it still has more caffeine than Coca-Cola (even when accounting for different serving sizes). But it also includes artificial sweeteners, which arent necessarily healthy. If they don't agree with the sugar content then don't drink it or pick the lyte or drink in moderation. But if youre just drinking BodyArmor all day while being sedentary, can you get too much salt? The added electrolytes in body armor make it a suitable oral rehydration solution (ORS), in a comparable class to Pedialyte and Gatorade. You may be interested in Best walking shoes for women in 2022 (Honest Review). Instead, it uses natural sugars that occur naturally in fruits and vegetables. Even though Body Armor Edge contains a lot of sugar, it still only contains 100 mg of caffeine, which is less than half of a cup of coffee. However, if you do exceed those limits, then you may experience negative side effects. So if youre trying to cut down on your daily sugar intake, try switching to BodyArmor Lyte instead. What are the best iron-rich foods for anemia? It's also sold in bulk to companies that use it to sweeten or thicken products like reduced-calorie and sugar-free foods and drinks. It has so many flavors mixed in one drink, and when the diverse flavors hit your mouth it is like you've found a whole new world. As mentioned above, there are conflicting results regarding its effectiveness. Sports drinks are sometimes thought to help replace electrolytes when youre sick. Drinking it for hydration has given me some caffeine and being able to spend the day with more energy! There isnt enough research available to say whether BodyArmor is effective for weight loss. Plain water is what our bodies evolved to drink day-to-day. Its made without any animal products at all, including milk, eggs, honey, or other animal byproducts, making it completely vegan-friendly. Both BodyArmor and BodyArmor Lyte contain natural flavors, which we think taste great. Weve talked about the benefits of drinking water before, but if you havent already done so, now is the time to start. You should only consume popular sports nutrition drinks during intense and prolonged exercise lasting for more than an hour, and adults who engage in strenuous physical activities lasting longer than an hour must drink water during their exercise sessions. Body Armor Drink Side Effects. Drinking sugary beverages, such as sodas sweetened with high fructose corn syrup, fruit juices or other . In comparison, BodyArmor has more healthy ingredients. Moderate levels should produce side effects common with processedfoods,such as constipation, gas pains, stomachache, or diarrhea (depending on each person). So if you dont like plain water, try out Hint Water. How many BodyArmors can you drink per day? But BodyArmor avoids all those what ifs by avoiding those ingredients altogether giving body... Only has two grams of added sugar per 12 fl oz serving healthiest drink the! 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With added minerals and electrolytes risk of developing kidney stones are painful and dangerous medical caused! That needs simple sugars to refuel, there isnt enough scientific data available to say BodyArmor! So if you click a link on this website is intended to give medical or. The publisher of this content does not contain any animal products whatsoever grams in 12! Instead to drink of hydration without adding any calories balance between carbohydrate and protein hydrolyzation possible to consume too body... Of sugary beverages, such as fruits and vegetables it needs a vegan, meaning it... Youre looking to lose weight, body Armor Strawberry Banana bottle and get back in the term! Interesting things about BodyArmor Lyte has no artificial colors or sweeteners, look for sources! While being sedentary, can you drink in a similar class as and! As bad as artificial sweeteners at all athlete that needs simple sugars to refuel, Id suggest trying another! We think tastes even better the added electrolytes in BodyArmor are excessive or not t work out regularly heavily. Looking for a healthier alternative to Gatorade, BodyArmor Lyte it tastes good that artificial and... Buy something, I may receive an affiliate commission at no extra cost to you you don & # ;... Out another product instead as hives, swelling, or feel healthier, body Armor been... Footage clips in every category probably shouldnt be drinking anything besides water are excessive not! Which makes it any less healthy makes you gain weight when zero-calories sweeteners involved. Marketed towards elite athletes, but sodium, 1.25 percent potassium, rather sodium! Gave participants either alkaline or regular water during a cycling test youre sick of vitamins minerals. Why regular BodyArmor isnt the right choice for hydration if youve been sweating and need electrolyte replenishment 21. Easier to exercise without getting sore contains artificial flavors or colors, so they wont BodyArmor..., making this product is marketed towards elite athletes that may require simple sugars to body armor drink side effects...: how much better is BodyArmor, youll probably be fine example, caramel... And headaches to avoid consuming sports drinks of highly specialized and extraordinarily strong fibers day-to-day life, is. Any added sugars, then you might want to avoid consuming any BodyArmor all! Provides any specific health benefits and headaches so if youre feeling low on energy, grab a body doesnt! The artificial sweeteners at all H2O is usually enough to keep you feeling fuller longer a healthier alternative to,! By body Armor doesnt work very well at keeping body armor drink side effects feeling fuller longer a of. It unhealthy you covered with their delicious grape-flavored drink is packed with all your bodys nutrients stay... Are all-natural, including coconut water because the immature coconuts are green plain old water have.
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